Spicy White Bean Dip

Creamy, satisfying, and packed with flavour, this Spicy White Bean Dip blends smooth white beans with aromatic spices and a gentle chilli kick for the perfect balance of heat and freshness.

Side – 15 min

What you’ll need

  • 1can white beans, drained and rinsed    
  • 1 tbsp olive oil    
  • Juice of ½ lemon   
  •  ½ tsp red pepper flakes (or more to taste)   
  •  ½ tsp salt

How to make

  1. Place the white beans, olive oil, lemon juice, red pepper flakes, and salt in a food processor or blender.
  2. Blend until the mixture is smooth and creamy.
  3. If the dip seems too thick, add 1–2 tablespoons of water and blend again until it reaches your desired consistency.
  4. Taste the dip and adjust the seasoning by adding more salt, lemon juice, or red pepper flakes if needed.